Double Sticks
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Single Sinawali
Reverse Single Sinawali
Advanced Single Sinawali
Reverse Open Single Sinawali
Reverse Grip Single Sinawali
One Handed Single Sinawali
Single Sinawali Frame Combinations
Open “X” Single Sinawali
Double Tap Single Sinawali
“X” Sinawali
“X” Sinawali Left Application
Reverse “X” Sinawali
Opposite “X” Sinawali
“X” Sinawali Frame Combos
“X” Sinawali Closing Strikes
“X” Sinawali Opening Strikes
Opposite “X” Twirling – Double Otso Otso
Double Twirling Opposite Up & Down
Double Sinawali – Standard & All Up
Backhand Double Sinawali & All Up
Double Sinawali Frame Combos – Open/Cross/Closed
All Down Above Double Sinawali
Redonda
Palit Palit – Double Stick Flow Drill
4 Strike Double Sinawali
12 Strike Double Sinawali
Single, “X”, Double Sinawali Combination
Single, “X”, Double Sinawali Frame Combos – Open/Cross/Closed
“X” Half Double Sinawali Alternating Sides
Double Double Sinawali
14 Strike System – Broken Rhythm
14 Strike System – Counter Strike Entries: 1 & 1A
14 Strike System – Counter Strike Entries: 2 & 2A
Entries Against Sinawalis
Peripheral Principles
Peripheral Sinawali – Standard
Peripheral Sinawali – All Up
Reverse Peripheral Sinawali
Open Cross Peripheral Double Sinawali
Peripheral Redonda / Double Sinawali
Peripheral Transitions To Hands
Peripheral Redonda Demonstration
14 Strike System – Counter Strike Entries: 3
14 Strike System – Counter Strike Entries: 3A
14 Strike System – Counter Strike Entries: 4U & 4O
14 Strike System – Counter Strike Entries: 4A
Demonstration Counter Strike Entries: All 3 & 4
System 5 & 6 Entries Against Sinawalis
Demonstration System 5 & 6 Entries Against Sinawalis
Criss Cross Sinawali
Criss Cross Peripheral Sinawali
Criss Cross Sinawali – Fighting Applications
Double Sinawali With A Thrust
Double Sinawali With A Loop
Same Side Roof Cage Double Sinawali
Cross Side Roof Cage Double Sinawali
Roof Cage Principles
14 Strike System – Counter Strike Entries: 5
14 Strike System – Counter Strike Entries: 6
Demonstration Counter Strike Entries: 5 & 6
System Entries Against Sinawalis: All 5 & 6
Demonstration System 5 & 6 Entries Against Sinawalis
Single Cross Sinawali – Low Draw
Single Cross Draw Sinawali – Mid Draw
Single Cross Sinawali With A Loop – High Draw
Single Sungkiti Up Sinawali – Centre Draw
Sinawali Draw Summary
System 1-6 Palis Palis (Striking with the Force)
Demonstration System 1-6 Palis Palis (Striking with the Force)
Striking Frame Positions – Introduction
Striking Frame Positions – 11 Strike Entries
Demonstration – Striking Frame Positions – 11 Strike Entries
Double Sinawali Against 3 X Crossed/3 X Open/3 X Closed Frames Strike Entries
Demonstration Double Sinawali Against 3 X Crossed/3 X Open/3 X Closed Frames Strike Entries
Double Sinawali With Combat Footwork
Double Sinawali Vs 2 Opponents
Bankaw (Staff) Vs Single, “X”, Double Sinawalis
Double Sinawali Vs Solo Baston Classical
Single Sinawali Transitions – Applications
Silly Single Sinawali
Demonstration Single Sinawali Transitions
“X” Sinawali With Transitions
Double Sinawali Transitions
Demonstrations Double Sinawali Transitions
Backhand Open Peripheral Sinawali With A Loop
Double Stick Bull Ring Demonstration
Double Stick Bull Ring Philippines Training Camp